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(Unit 3) Topic 9: Yoga for Young Children

1 Clock Hour of Early Childhood Education

Unit 3 Topic 9 Agenda:

​Topic 9 Page 1
  1. Unit 3 Topic 9 Agenda
  2. What is Yoga?​
  3. Breathing Exercises for Kids
  4. Breathing Techniques
  5. Yoga Poses
  6. Awareness and Safety
  7. Yoga in the Classroom
  8. End of Topic 9 Assessment Quiz​​
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  • Unit 3 Synopsis and Checklist
Topic 9 Course Description:
1 Clock Hour
CDA Settings:
  • Infant/Toddler
  • Preschool
  • Family Child Care (Mixed-Age)
Yoga has shown to be beneficial for children who encounter emotional, social, and physical challenges or conflicts. Children have the ability to learn how to cope with stressful situations, calm themselves in times of frustration, and learn resiliency. Yoga has many components such as balance, breathing, posing, and stamina. Teaching these skills to young children is believed to offer benefits that extend past the practice of yoga itself. 
Learning Outcomes:
  • Learn about the history of yoga.
  • Identify an understanding of common terminology associated with yoga.
  • Identify rules for yoga with children.
  • Identify potential health benefits that may be associated with yoga.
  • Identify a breathing exercise that may be helpful before nap time.
  • Describe how you will use yoga or yoga breathing to aid in your classroom.
    **A special thank you to Ashleigh Barraza for developing the curriculum for this course.**
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TRAINING REFERENCES
Optional Resources for Further Study
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We have included a wealth of resource links for you to explore and further your knowledge about each topic.
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The optional resource links provided in our website are provided solely for your convenience and may assist you in locating other useful information on the Internet. When you click on these links you will leave our website and will be redirected to another website. These websites are not under the control of Successful Solutions Training in Child Development.  Successful Solutions Training in Child Development is not responsible for the content of linked third party websites. We are not affiliated with these third parties nor do we endorse or guarantee their products, services, website content, etc. We make no representation or warranty regarding the accuracy of the information contained in the linked websites. We suggest that you always verify the information obtained from linked websites before acting upon this information. 
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(Unit 3) Topic 9: Yoga for Young Children * Navigation Menu
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Successful Solutions Training in Child Development
Address: PO Box 727, Burley, WA 98322-0727  * www.mycdaclass.com
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  • Unit 3 Home Page
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    • About the Trainers
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    • What is a CDA?
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